Fitness Trackers, are they worth it?

Fitness Trackers

I have had a Fitbit since 2008. In fact, I have had just about every Fitbit as they have evolved. I love the data, finding out how much restful sleep I have had, and making sure I keep active all day. Its a great way to really know how sedentary you are, and where you can make small changes that will make a big difference in your fitness.

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Fitbit – I am currently using The Fitbit Charge HR. I upgraded from the Fitbit Charge, which I upgraded from the Fitbit Zip, which I upgraded from the original Fitbit. First and most importantly, ALL of my Fitbit’s are still working with the exception of my Charge.

I don’t know what happened there, the button on the side must have been faulty. But even my original Fitbit is still going strong. I have passed them on to my family members and they are all happy with them. I prefer my Charge HR to the other wearable that clip on, I have lost the clip on kind more then I can count, they just do not stay on me, so strapping it to my wrist is preferable to me. My daughter however dose not like the watch type ones, and is happy using my old zip. Another reason why Fitbit is my favorite tracker is because of the amazing web site they have. You can track all your food, set goals and see all your data in one place. When I was using Basis, I still used the Fitbit site or my fitness pal to track my food. You can set alarms to silently wake you up, it does steps, calories, my heart rate, floors I have climbed and my distance in miles. I basically only take it off when I am in the shower.

Pros- data, easy tracking and pairing, and the web site is the bomb!

Cons- Loosing the clip on kind, and having to wear two watches or take it off if I want to dress up.

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iwatch – I thought this would retire my Fitbit. I was wrong. I have not been to impressed with the fitness tracker on my iwatch. I spent one entire week wearing both the Fitbit and the iwatch and the steps were completely off, it only logged about half of what Fitbit did. If you are trying to watch your calories in/calories out you need another app for logging your food and steps like my fitness pal or Fitbit. As of today I would not recommend iwatch to use as a fitness tracker, but I will keep my eye out for new updates, and new apps!

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Spire – This is a different little guy from your run of the mill fitness tracker. Spire is all about managing your stress and staying active. Its a clip on, so right away I wasn’t exited, but, the clip is way better then my Fitbit’s, it just feels more secure, and it has never gone missing. The app walks you through clipping the spire on correctly, and it monitors your stress level and activity all day. What make it different –  as your stress changes the app will walk you through different meditations or relaxation techniques, with the idea, that being active and managing your stress will keep you healthy. I love it, I must say most days I just like comparing my stress levels with my husbands, lol, I do not always do the exercises. What can I say I am working on it. But knowing is half the battle right?

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Basis – I was sooo excited for my basis. We were on a waiting list when it first came out, so this review is based on the first model. It has since had at least one incarnation, and been purchased by Intel. The data you get from Basis is top notch, I found it the same or better then my Fitbit. BUT, that’s where we go wrong, that’s all you really get, accurate data, when compared to the Fitbit, where all that data is synced to an amazing web site that helps you work towards a goal Basis is lacking. Again I found myself wearing the basis, but logging all my info on Fitbit. So unless Intel changes something, it makes no sense for me to use one tracker and log my data into another one.

Hands down Fitbit works for me the best. I like to have all my data merged with my goals. For those with weight loss goals, you can input all the food you are eating, and it will tell you based on the goals you set how many calories you can eat that day, and how you did working towards that goal all week, month etc. If you are serious about getting healthy, buy a tracker. If you like data and easy use, buy a Fitbit.

♥Pamela

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