I have not been feeling well at all. I have been sticking close to home, so the rest of my symptoms have been easier to deal with. I just had a GI appointment, and while waiting for my next colonoscopy I just kept thinking there is no way I have tried every thing, so I looked for some new books to read on the subject.
This weekend I read not one, but two books on gut issues. I read A New IBS Solution Bacteria the missing Link in Treating Irritable Bowel Syndrome by Mark Pimentel M.D.
I don’t have Crohn’s, I have never been diagnosed with it. But since some of the symptoms are same ones I deal with, I thought it might have some things I could try in the book.
In Controlling Crohn’s Disease, Virgina Harper, suffering greatly one night calls up Michio Kushi, talks to his wife and gets a recipe for a healing tea, which he says will sooth her inflammation and help start healing her digestive system.
After reading about Virgina’s story I felt It was definitely worth a try.
First off – the ingredients may not be that easy to come by. I eat mostly vegan, so they didn’t seem too weird to me, and I knew exactly where to find them. If you have a natural foods store or a Whole Foods near, you will be able to find what you need. Other wise you can order from Amazon.
I started drinking the tea today, I will update you on my progress, but I wanted to get the recipe out in case any one wanted to try it along with me.
Macrobiotic Healing Tea
1 Umeboshi Plum chopped into small pieces
1 heaping teaspoon Kudzu Root
1 cup Water
Directions Dissolve Kuzu in 3 tablespoons water. Pour mixture into saucepan with 1 cup water and Umbosi Plum. Bring mixture to a boil over high flames stirring constantly. Reduce flame to medium low and simmer until mixture becomes thickened and translucent. Remover from heat and add Shoyu, gently stir, drink while hot.
I will update soon with how its going, I would love to hear from you as well.